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Sleep and Your Career: Strategies for Success

On World Sleep Day, we take a few moments to consider the relationship of sleep and your career, job performance, or success in job-hunting. Technology and the demands of family, partner relationships and other factors pull us in competing directions. According to a recent study by the Philips Corporation, Americans know we should get a good night’s sleep but 84% of us say there are “more important things to do”. 41% of Americans in the study said spending time with their family took precedence over sleep, 35% mentioned quality time with a partner, and 34% said they needed the time Read More